It was brought to my attention through Brooke Not On A Diet's FB page, who heard it from No Thanks To Cake.....etc..... about the #TheGoal30 Challenge.
What you do is set up 30 goals for yourself to do in 30 days! The goals can be whatever you want really, but it should be things that move you forward and to the better!
I decided to give this challenge a try as it seemed doable - it's not a competition and no type of goals are set for me to achieve. IT'S ALL ABOUT ME!! Here are my goals:
I don't plan to do them in order and though some may just be a one time thing...at least it's something to work on doing! As of right now, I've completed #30 - I've blogged (you're reading it), tweeted and posted on Instagram about the challenge! So I get to mark that one off! It will be interesting to see how things are 30 days from now. Plus this will give me some things to blog about!
I tried to make my goals simple and easy; setting a goal like "lose 10 lbs in 30 days" would stress me out which in turn would make the goal unachievable. However, the goals in there (1, 2, 4, 5, 7, 8, 9, 10, 19, 25, and 26) should help with the Weight Watchers diet. Others are just for my own personal growth including spiritual. They are things I've been wanting to do and this challenge gives me the push forward.
If you go to Instagram and put in the hash tag #TheGoal30, you'll find other on the challenge and be able to see what goals they've set.
There's no set dates for this challenge - so start your days anytime!! Come join the challenge!