Weigh-In Post

So weigh-in this week resulted in a .2 loss (that's point 2).  Not a lot but a loss none-the-less.

A post or two ago, I mentioned a newbie to Weight Watchers who couldn't understand not losing her first week since she wasn't using all her points and had given up diet soda; she also couldn't understand how anyone had time to plan.  I'm happy to say she apparently "got it" and had a great loss this week!  Good for her!

Today restarted my week and my day went like this:

Cup of Skim Milk
Pack of Better Oats Pumpkin Instant Oatmeal

3 oz. can of tuna in water, drained
Dannon light & fit Strawberry Cheesecake Greek Nonfat Yogurt

Montreal Beef Ribeye
2/3 cup of mixed vegetables
1/4 serving of Roasted Fingerling Potatoes

As of right now I have 6 points left over!  So I'm thinking a thick smoothie may be in order later.

I actually had a good food day.