A post or two ago, I mentioned a newbie to Weight Watchers who couldn't understand not losing her first week since she wasn't using all her points and had given up diet soda; she also couldn't understand how anyone had time to plan. I'm happy to say she apparently "got it" and had a great loss this week! Good for her!
Today restarted my week and my day went like this:
Cup of Skim Milk
Pack of Better Oats Pumpkin Instant Oatmeal
3 oz. can of tuna in water, drained
Dannon light & fit Strawberry Cheesecake Greek Nonfat Yogurt
Montreal Beef Ribeye
2/3 cup of mixed vegetables
1/4 serving of Roasted Fingerling Potatoes
As of right now I have 6 points left over! So I'm thinking a thick smoothie may be in order later.
I actually had a good food day.