New Year Resolutions

A good many people make New Year Resolutions.  I stopped some time ago as I never stuck to any of them. I do know that my resolutions always involved weight loss.

I've eaten a lot these past two weeks..and I mean A LOT.  It is now time to turn around and get back on track.

If weight loss is part of your resolution, I'm going to highlight some of the popular plans that are available over the next few posts.  It's always important to find a plan that you can do for a lifetime!